Frequent Flyers Volleyball Academy
Academy Training
Conditioning
Individual Focus: Setting
Team Focus: Front row serve receive offense/defense
Frequent Flyers Volleyball Academy
Academy Training
Conditioning
Individual Focus: Over head and floor digs
Team Focus: Back row serve receive offense/defense
Frequent Flyers Volleyball Academy
Academy Training
Conditioning
Individual Focus: Overhand and underhand serving
Team Focus: Front row transition offense/Defense during a volley.
Frequent Flyers Volleyball Academy
Academy Training
Conditioning
Individual Focus: 2 Step and 3 Step approach
Team Focus: Back row tracking overhead ball to end line
Frequent Flyers Volleyball Academy
Final Spring Scrimmage
Location: Sandhill Christian Classical School, Whispering Pines
All age groups 10U, 11U and Combined 12-14U
Frequent Flyers Volleyball Academy
Glo Night
Academy one year anniversary celebration.
Fun, music, games
Frequent Flyers Volleyball Academy
Spring Scrimmage
Teams: All age groups
Location: Berean Baptist Church
Frequent Flyers Volleyball Academy
Academy Training
Conditioning
Individual Focus: Two step and three step approach.
Team Focus: Back row volley defense.
Frequent Flyers Volleyball Academy
Sandhills Spring Scrimmage
Teams: 10U, 11U, 12U
Location: Sandhills Classical Christian Whispering Pines.
Frequent Flyers Volleyball Academy
Academy Training
Conditioning
Individual Focus: Blocking
Team Focus: Front row blocking defense.
Location: TJ Robinson Sports Complex
Frequent Flyers Volleyball Academy
Academy Training:
Conditioning
Individual Focus: Serving overhand and Underhand
Team Focus: Defensive transition during a volley
Location: TJ Robinson Sports Complex
Frequent Flyers Volleyball Academy
Academy Training:
Conditioning
Individual Focus: Hitting Two step and three step approach.
Team Focus: Serve receive
Location: TJ Robinson Sports Complex
Frequent Flyers Volleyball Academy
Spring Clinic: ( Classes and training on Serving, Passing, Setting, Striking/Spiking and Blocking)
Fayetteville Dream,
Location: TJ Robinson Sports Complex
Frequent Flyers Volleyball Academy
Spring scrimmage 3 (All age groups)
Fayetteville Dream
Location: Berean Baptist Academy
